lose weight

5 mistakes that we make when trying to lose weight

With spring just around the corner, the word “diet” is once again a drag on the lives of millions of people. No matter what we do to lose weight we make the same mistakes again…

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Mudra

The two mudras to help you lose weight

Two mudras to help you lose weight It is said that every Hindu deity -the elements of the Earth represents a mudra by symbolism, creating an effect on the human body health and wellness. Buddhist…

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lose-weight

Slim without diet 5 Tips to Lose Weight

Many people spend a fortune on supplements and nutritionists, but still high percentage of those who remain overweight. Some recommendations to incorporate eating habits. Add vegetables to every meal is one of the keys to…

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