love without hurt

How to learn to love without getting hurt

Everyone in their experience has learned and has realized that love is one of the most beautiful feelings we can experience. The problem begins when we confuse it and cling to people knowing that it…

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habits of successful people

Habits that successful people have for the purposes

What successful people do during their weekends? Sure you imagine extravagant things like elephants walk or take flights to dine in Paris and wake elsewhere in the world. But apparently these people have a different…

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weight loss

6 Keys to avoid gaining weight over the years

The years are not solely responsible for weight we gain. The truth is that what most makes us fat, as we age, has to do with the change in the habits of  lifetime. We bring you…

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sleep well

Follow these tips to sleep well

If during the day you live moments very activity that produces tension and stress, it is likely that during the night can not sleep and therefore adequate rest. The Sleep Research Institute (IIS) notes that…

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Dalai Lama

18 Basic rules of the Dalai Lama to live in peace and harmony

1. Always bear in mind that great love and great achievements involve great risk. The risk is all great opportunity. If not risky, then everyone would do it, making it ordinary and not great. 2….

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